When my family began to budget and be more careful with our money after I stopped working, one of the areas we had to hit hard was our weekly grocery bill. It took a little planning and several efforts, but we finally got to the point where we could meet our budget and still have enough food to eat for the week. There are lots of ways to save money at the grocery store, and here are some that worked for us. Each week, I make a menu that includes what we’ll have for dinner each night the next week. This simple step becomes the basis for our grocery list and ensures that we will have exactly what we need and not a bunch of food in the cupboards that I can’t figure out how to put together into a meal (cooking isn’t my strong point). Denise Schofield, in her book Confessions of an Organized Homemaker, goes a step further. She includes “menu selection sheets” in her planning notebook (ie. a Day-Timer planner). These sheets list all of the main dishes she routinely serves for dinner as well as their ingredients. This makes creating a menu, and a grocery list to go along with it, a little easier. I try to include one or two meatless meals and some “cheapie” meals in each week’s menu to help keep us under budget.
Another thing we do before heading out to the store is to check out the food ads for several grocery stores near us. We buy the bulk of our food at a grocery outlet type store (you know, the kind where you bag your own groceries) and then hit one or two other stores for the items on our list that they are having a good sale on. If a store is having a good sale on something not on my list, I may scratch a planned menu item and substitute it with a meal made with the sale item, or I may just purchase the sale item and save it for later use.
Price lists are another good method for finding the best prices at the grocery stores you frequent. With this method, you record the best price you have paid for an item, using grocery store receipts and ads. You can have a separate sheet in your price book for each main category of food you purchase. Take your price book with you to the store and see if you are getting a good deal on an item.